Weigh In record (no journal entry) for 02 March 2019
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58.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 7.71g | Prot: 16.83g | Carbs: 87.06g.
Breakfast: Criollitas Galletitas de Agua, Té (Infusión). Dinner: Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Banana. more...
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steady weight
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AilinSam's Weight History
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