Weigh In record (no journal entry) for 03 March 2019
|
73.7 kg
Lost so far: 6.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 63.96g | Prot: 154.51g | Carbs: 205.22g.
Breakfast: Bubur Ayam. Lunch: Dada Ayam, Sari Roti Roti Tawar Gandum, Selada Daun Hijau, Kewpie Thousand Island Dressing, Tomat Ceri. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Beng-Beng Beng-Beng, Roti. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindyanari's Weight History
|