Weigh In record (no journal entry) for 03 March 2019
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71.9 kg
Lost so far: 13.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 42.10g | Prot: 34.88g | Carbs: 114.42g.
Breakfast: Каша Пшенная на Воде, Киви. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриная Грудка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Мандарины, Яблоко, Яблоко. more...
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Gaining 0.7 kg a Week
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martinova280612's Weight History
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