Weigh In record (no journal entry) for 02 March 2019
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80 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.60g | Prot: 116.41g | Carbs: 59.33g.
Breakfast: Canela, Glória Leite em Pó Desnatado, Café. Lunch: Perdigão Salsicha Hot Dog, Contra-filé. Dinner: Contra-filé, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Flormel Creme de Avelã com Cacau, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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mcarval1403's Weight History
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