Weigh In record (no journal entry) for 02 March 2019
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100.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 72.00g | Prot: 67.52g | Carbs: 174.14g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Macarrão. Dinner: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Cacau Show Monte Bello, Ruffles Batata Frita Cebola e Salsa, Abacaxi, Zona Cerealista Farinha De Amendoim, Copra Farinha de Coco (10g), Banana Nanica. more...
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Gaining 3.9 kg a Week
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lufortunato's Weight History
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