Weigh In record (no journal entry) for 02 March 2019
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.67g | Prot: 19.30g | Carbs: 60.60g.
Breakfast: Betânia Iogurte Natural Integral. Lunch: Sanduíche de Queijo. Snacks/Other: Danone Iogurte de Morango. more...
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Gaining 0.6 kg a Week
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