Weigh In record (no journal entry) for 02 March 2019
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78.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 45.06g | Prot: 66.46g | Carbs: 29.51g.
Breakfast: Presunto Fresco, Scala Queijo Prato, Crepioca. Lunch: Contra-filé, Torresmo, Couve Refogada. Snacks/Other: Vinho Tinto de Mesa, Yoki Amendoim tipo Japonês. more...
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Losing 0.7 kg a Week
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*Blessed*'s Weight History
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