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1.Tag mit LThyroxin🙋♀️
Morgens schwindelig 🥴
Op gut überstanden 💪🏻
Wieder zu Hause 😌
3MP geht weiter
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.48g | Prot: 39.07g | Carbs: 149.35g.
Breakfast: Bauernbrot, Landliebe Marmelade, Butter, REWE Bio Weizenvollkorn-Toastbrot, Kaffee mit Milch. Lunch: Aldi Zimt Rollen, Ketchup, Gekochtes Ei, Nudeln (Gekocht). Dinner: Power System Protein Bar Dark Chocolate, Gemischter Salat. more...
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2050 kcal
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Exercise:
Housework - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Losing 7.7 kg a Week
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Denna21408's Weight History
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