Weigh In record (no journal entry) for 02 March 2019
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84.8 kg
Lost so far: 5.8 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 47.03g | Prot: 72.14g | Carbs: 168.08g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Makanan Ringan, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Roma Malkist Crackers (3), Mie Bakso. Snacks/Other: Oreo Soft Cake, Roma Malkist Crackers (3). more...
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Gaining 1.1 kg a Week
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iizizma2115's Weight History
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