Missy79's Journal, 25 Oct 12

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try this again

98.9 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2012:

467 kcal

Fat: 26.70g | Prot: 24.62g | Carbs: 31.86g. Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Turkey Sausage Crumbles, Fried Egg. more...

3316 kcal

Exercise: Housework - 1 hour, Resting - 2 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Sitting - 3 hours. more...

steady weight

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Missy79's Journal, 25 Oct 12

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