Weigh In record (no journal entry) for 02 March 2019
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71.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 49.98g | Prot: 64.31g | Carbs: 123.64g.
Breakfast: AH Blauwe Bessen, Melkan Yoghurt Griekse Stijl 10%. Lunch: Maaslander 30+ Romig Belegen, Milner Smeerkaas, Cup-A-Soup Chinese Tomaat, Wasa Vezelrijk Cracker. Dinner: Witte Tafelwijn, Hapjes. Snacks/Other: Markant Kindermix Snoepjes. more...
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Losing 3.5 kg a Week
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suusjesarah's Weight History
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