Weigh In record (no journal entry) for 02 March 2019
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.84g | Prot: 24.05g | Carbs: 45.84g.
Breakfast: Havuç, Domatesler, Haşlanmış Yumurta. Dinner: Pişmiş veya Izgara Balık, Mevsim Salata, Nohut Yemeği, Bizim Mutfak Maş Çorbası. more...
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Losing 0.1 kg a Week
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hatice uylaş's Weight History
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