Weigh In record (no journal entry) for 02 March 2019
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.36g | Prot: 109.13g | Carbs: 64.95g.
Breakfast: ESN Designer Whey Protein - Coconut, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Lifeplus Daily Biobasics. Dinner: Salakis Feta Light, ORO di Parma Tomatenmark, Champignons Frisch, Zucchini, Gelbe Paprika, Strauchtomaten. Snacks/Other: ESN Designer Whey Protein - Candy Caramel, Arla Skyr Natur, ESN Designer Whey Protein - Iced Latte, Provamel Soya Natural, Provamel Soya Natural, Provamel Soya Natural. more...
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Losing 5.6 kg a Week
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Niki3232's Weight History
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