Weigh In record (no journal entry) for 02 March 2019
|
67.3 kg
Lost so far: 9.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 26.65g | Prot: 87.47g | Carbs: 73.19g.
Lunch: Chicken Meat (Fried, Cooked), Cooked Rice. Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Cucumber (Peeled). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bsourav85's Weight History
|