Weigh In record (no journal entry) for 02 March 2019
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136.8 kg
Lost so far: 43.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 78.17g | Prot: 78.94g | Carbs: 415.18g.
Breakfast: Vaasan Isoäidin Pitko, Kotimaista Täysmaito, Täysmaito, Oululainen Reissumies, Majoneesi. Lunch: Saarioinen Graham-Lihapiirakka, Arla Ingman Kahvi Jogurtti. Dinner: Saarioinen Graham-Lihapiirakka. Snacks/Other: Panda Paksu Pepe XXL, Sokeri, Virvoitusjuoma (Lime). more...
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4958 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 1 hour and 30 minutes, Exercise machine (fast) - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Suvi_nen's Weight History
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