galaxy.toughts's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
44.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1100 kcal Fat: 49.66g | Prot: 24.55g | Carbs: 139.97g.   Breakfast: Milfina Joghurt 3,5% Fett, Aldi Früchte Müsli Vollkorn, Mangos, Huttwiler Laugenstange, Milbona Kräuterquark. Lunch: Eismann Erdbeer-Schnitte. Dinner: Reis (Gekocht), Sonnenblumenöl, Mangos, Gemüse, Gebratener Tofu, Kokosmilch. Snacks/Other: Tic Tac Fresh Orange. more...
1309 kcal Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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galaxy.toughts's Weight History


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