Weigh In record (no journal entry) for 02 March 2019
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 11.04g | Prot: 20.82g | Carbs: 107.08g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Doğanay Şalgam Suyu, Nohut. Dinner: Lahmacun. more...
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Gaining 2.1 kg a Week
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