Weigh In record (no journal entry) for 02 March 2019
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94.3 kg
Lost so far: 4.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 5.80g | Prot: 125.66g | Carbs: 24.50g.
Breakfast: Milbona Skyr Himbeere-Cranberry. Lunch: Wilhelm Brandenburg Putenmedaillons. more...
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Losing 0.4 kg a Week
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