dlvb100's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

78 kg Lost so far: 3.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

2740 kcal

Fat: 101.13g | Prot: 198.07g | Carbs: 248.95g. Breakfast: Каша Рисовая на Молоке, Каша Рисовая на Молоке, Каша Рисовая на Молоке, Каша Рисовая на Молоке. Lunch: Шашлык Куриный, Творожная Запеканка. Dinner: Шашлык Куриный, Творожная Запеканка. more...

2146 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dlvb100's Journal, 02 Mar 19

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