Weigh In record (no journal entry) for 02 March 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 68.13g | Prot: 88.80g | Carbs: 336.45g.
Breakfast: Costco 無調味綜合堅果, 芝麻醬, 全家 紐奧良雞肉握沙拉, 味全 大醇豆無加糖豆漿, 香蕉. Lunch: 玉米濃湯, 福記 糖心蛋, 新東陽 水煮鮪魚罐頭, 小黃瓜, 玉米, 福記 溏心蛋, 馬鈴薯（水煮，不加鹽）. Dinner: 便當. Snacks/Other: 芭樂, 7-11 巧克力蛋糕. more...
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steady weight
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