Weigh In record (no journal entry) for 02 March 2019
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66.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 42.00g | Prot: 53.01g | Carbs: 112.86g.
Breakfast: Петропавловское Молоко 1,5%, Яйцо, Помидоры, Сыр Голландский, Овсяные Хлопья, Свеклы, Приготовленная Тыква. Lunch: Миндаль, Мёд, Творог 9%. Snacks/Other: Яблоко Семеринка. more...
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Losing 0.3 kg a Week
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ulzhan86's Weight History
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