Weigh In record (no journal entry) for 01 March 2019
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 60.20g | Prot: 76.49g | Carbs: 21.68g.
Lunch: Nopales, Corazón de Vaca, Aurrera Carne para Hamburguesa, Los Volcanes Queso Oaxaca, Huevo Revuelto, KIR Jamón Virginia de Pavo, Calabaza Cocida (Calabaza Española), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Sabritas Chicharrón de Cerdo. more...
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Losing 5.8 kg a Week
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KrloxIPN's Weight History
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