Weigh In record (no journal entry) for 02 March 2019
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59 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 36.84g | Prot: 36.76g | Carbs: 90.47g.
Breakfast: Telur Rebus Lunak, Sidomuncul Susu Jahe. Lunch: Pentol. Dinner: Sawo, Buah Naga, Sup Kerang (Kental), Nasi Putih. more...
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Losing 3.5 kg a Week
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indahrusmiati's Weight History
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