Weigh In record (no journal entry) for 01 March 2019
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95.5 kg
Lost so far: 12.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 38.93g | Prot: 72.15g | Carbs: 105.76g.
Breakfast: Lechuga, Hellmann's Mayonesa Reducida en Grasa, Cebollas, Tomates, FUD Jamón Americano, Bimbo Pan Integral (30g). Lunch: La Costeña Chiles Chipotles Adobados, Del Fuerte Puré de Tomate Condimentado, La Villita Queso Manchego, FUD Jamón de Pavo, Tortillas de Maíz, Guacamole, Brócoli, Salsa de Tomate, Pechuga de Pollo. Dinner: Lala Crema, Tortillas de Maíz, Cebollas, Tomates, Aguacate, Lechuga, Pechuga de Pollo. Snacks/Other: Fresas. more...
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Losing 0.5 kg a Week
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graciela78L's Weight History
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