Weigh In record (no journal entry) for 01 March 2019
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88.4 kg
Lost so far: 4.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 102.43g | Prot: 126.76g | Carbs: 217.09g.
Breakfast: Ciruela Pasa, Galleta de Mantequilla o Azúcar, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Nestlé Cheerios , Kirkland Signature Leche Deslactosada Light, Esmeralda Queso Cotija, Naranjas. Lunch: Susalia Tostadas Horneadas, Chile Relleno, Kirkland Signature Tilapia. Dinner: Hoodys Cacahuates Salados y Dorados (Hoodys), Bohemia Cerveza, Bohemia Cerveza, Esmeralda Queso Manchego, Tangamanga Jamón Serrano, Baguette Integral. Snacks/Other: Tejuino, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 2.8 kg a Week
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pavel.ened's Weight History
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