Weigh In record (no journal entry) for 01 March 2019
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 16.56g | Prot: 42.69g | Carbs: 54.84g.
Breakfast: Грейпфрут, Гранат. Lunch: Перепелиное Яйцо, Зеленый Листовой Салат, Помидоры Черри, Шампиньоны. Dinner: Перец Острый Маринованый, Говядина Постная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyabalakay's Weight History
|