Weigh In record (no journal entry) for 01 March 2019
|
70.7 kg
Lost so far: 26.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 26.58g | Prot: 13.95g | Carbs: 14.89g.
Breakfast: Butter, Toasted Rye Bread, Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee (made from Ground), Dasani Bottled Water (16.9 oz). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|