Weigh In record (no journal entry) for 01 March 2019
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.92g | Prot: 36.96g | Carbs: 56.53g.
Breakfast: Betânia Leite Desnatado, Muffin de banana e aveia. Lunch: Ovo, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Cris Bordin's Weight History
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