Weigh In record (no journal entry) for 01 March 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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2357 kcal
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Fat: 71.23g | Prot: 104.91g | Carbs: 239.07g.
Breakfast: Pão Francês, Italac Leite Semidesnatado, Café com Açúcar, Margarina. Dinner: Peixe Empanado Frito, Arroz Branco. Snacks/Other: Mezzani Pão de Alho, Aurora Linguiça Fininha, Espetinho de Carne, Skol Cerveja. more...
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Gaining 0.1 kg a Week
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