cris.morais's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
90.5 kg Lost so far: 0 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1454 kcal Fat: 29.51g | Prot: 36.02g | Carbs: 163.01g.   Lunch: Bem Brasil Batata Frita Congelada, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Fandangos Fandangos Presunto, Danone Danette Criações, Skol Cerveja. more...
2205 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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cris.morais's Weight History


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