Weigh In record (no journal entry) for 01 March 2019
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 16.19g | Prot: 22.84g | Carbs: 95.19g.
Lunch: Bango Kecap Manis, Lada Hitam, Royco Royco Ayam, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Telur Rebus, Kubis, Sawi Putih. Snacks/Other: Tomat Merah, Apel. more...
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Losing 2.8 kg a Week
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vennaamelia's Weight History
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