Weigh In record (no journal entry) for 01 March 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 29.27g | Prot: 35.96g | Carbs: 58.67g.
Breakfast: Haşlanmış Yumurta. Lunch: Subway Cookie Çikolatali, Buğday Simit, Simbat Hudri Hurma. Dinner: Mevsim Salata, Adana Kebap. more...
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Losing 1.4 kg a Week
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