Weigh In record (no journal entry) for 01 March 2019
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97.7 kg
Lost so far: 54.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 3.00g | Prot: 6.84g | Carbs: 20.20g.
Breakfast: Slankie Smeerkaas 20+, Wasa Cracker Sesam, Peijnenburg Ontbijtkoek. more...
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Gaining 0.7 kg a Week
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gekke@gerrit's Weight History
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