Weigh In record (no journal entry) for 01 March 2019
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.53g | Prot: 35.25g | Carbs: 38.69g.
Breakfast: Skyr Suolainen Kinuski, Oululainen Reissumies, Keitetty Kananmuna, Maitokahvi, Paprika (Punainen). more...
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Losing 4.9 kg a Week
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