Weigh In record (no journal entry) for 01 March 2019
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 46.96g | Prot: 70.51g | Carbs: 137.71g.
Breakfast: Cinnamon, Sesame Seeds, Organic Life Nutrition Pea Protein. Lunch: Bananas, Offenau Sauerkraut, Padkos Pumpkin Seeds, Imbo Brown Lentils. Dinner: Illovo Maple Flavoured Syrup, Sasko Low GI Dumpy Oats & Honey White Bread, Oreo Oreo Original. Snacks/Other: Lindt Excellence Mild 70% Cocoa, Nectarines, Nectarines, Frisco Rich and Creamy. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogisrita's Weight History
|