Weigh In record (no journal entry) for 01 March 2019
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2359 kcal
|
Fat: 188.66g | Prot: 127.40g | Carbs: 34.11g.
Lunch: 加樂福 菲力鮮奶油油乳酪, 總統牌 無鹽奶油, 豬油, 豬油, 豬皮, 豬皮. Dinner: 總統牌 無鹽奶油, 總統牌 無鹽奶油, 蘿蔔糕, 虱目魚肚, 豬皮, 綠辣椒, 大陸妹, 炒菜心, 豬油, 炒雞蛋（整個）, 煎雞蛋. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|