Weigh In record (no journal entry) for 01 March 2019
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120.3 kg
Lost so far: 9.7 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 13.90g | Prot: 25.61g | Carbs: 9.53g.
Breakfast: Огурец (с Кожурой), Parmalat Молоко 0,5%, Кижуч. Lunch: Кедровые Орехи , Кижуч, Огурец (с Кожурой). more...
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Losing 10.5 kg a Week
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