Weigh In record (no journal entry) for 01 March 2019
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69.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 38.68g | Prot: 96.24g | Carbs: 74.90g.
Breakfast: ФЭГ Капуста Квашенная с Морковью, Рост Творог 0% Богодухов, Жареное Яйцо, Гречка Отварная. Lunch: Сыр Российский, Кефир 2,5%, Вареное Яйцо, Куриное Филе. Dinner: Манго, Рост Творог 0% Богодухов. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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