Weigh In record (no journal entry) for 01 March 2019
|
69.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 38.68g | Prot: 96.24g | Carbs: 74.90g.
Breakfast: ФЭГ Капуста Квашенная с Морковью, Рост Творог 0% Богодухов, Жареное Яйцо, Гречка Отварная. Lunch: Сыр Российский, Кефир 2,5%, Вареное Яйцо, Куриное Филе. Dinner: Манго, Рост Творог 0% Богодухов. Snacks/Other: Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|