Weigh In record (no journal entry) for 01 March 2019
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75.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 44.36g | Prot: 109.81g | Carbs: 112.38g.
Breakfast: Ле Хрустье Полоски Кондитерские, Чай. Lunch: Курица Вареная, Салат из Помидоров и Огурцов. Dinner: Банан, Апельсин. more...
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Losing 1.4 kg a Week
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