Weigh In record (no journal entry) for 01 March 2019
|
45 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 17.25g | Prot: 24.17g | Carbs: 372.62g.
Breakfast: 해남 고구마. Lunch: 양배추, 바나나, 귤, 사과, 멸치볶음, 왕만두. Dinner: 해남 고구마, 귤, 감자조림. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|