Weigh In record (no journal entry) for 01 March 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.31g | Prot: 57.60g | Carbs: 121.78g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Манная Каша на Молоке, Чай с Молоком. Lunch: Котлета Свиная, Рис Вареный. Dinner: Творожная Запеканка. Snacks/Other: Зеленое Яблоко. more...
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Losing 6.3 kg a Week
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Настёнка_78's Weight History
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