Weigh In record (no journal entry) for 01 March 2019
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53 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 52.44g | Prot: 47.12g | Carbs: 49.99g.
Breakfast: 꿀, GS25 뭉개뭉계란 콘감자 샐러드, 다노 그릭요거트. Lunch: 구워 말린 아몬드 (소금없이). Dinner: 딸기, 다노 다노닭 미니볼. more...
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Losing 0.5 kg a Week
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