Weigh In record (no journal entry) for 01 March 2019
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50 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.22g | Prot: 44.39g | Carbs: 75.67g.
Breakfast: Pir Asia. Lunch: Pir Asia, Ikan Kembung Balado, Selada, Rumah Makan Sederhana Ikan Teri Kering, Bimoli Minyak Goreng, Sambal Goreng, Tahu Goreng, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Mayasi Koro Koro Cheese Flavor, Nextar Nastar Cookies. more...
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Gaining 7 kg a Week
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Herlina Manurung's Weight History
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