Weigh In record (no journal entry) for 01 March 2019
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72.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 38.37g | Prot: 29.49g | Carbs: 82.08g.
Breakfast: Киви, Геркулесовая Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Отварная, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Киви. more...
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Gaining 0.7 kg a Week
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martinova280612's Weight History
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