Weigh In record (no journal entry) for 28 February 2019
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66.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1358 kcal
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Fat: 46.26g | Prot: 76.04g | Carbs: 163.29g.
Breakfast: Кофе, Danone Йогурт Активия Классический, Гранола. Lunch: Вареное Яйцо, Сыр Пармезан (Твердый), Овощное Рагу с Говядиной, Сухая Яичная Лапша, Куриное Филе Вареное, Куриный Бульон. Dinner: Свинина, Картошка Тушеная. Snacks/Other: Красные Яблоки, Капучино. more...
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1706 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Letoyechka's Weight History
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