Weigh In record (no journal entry) for 28 February 2019
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121.2 kg
Lost so far: 11.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1275 kcal
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Fat: 68.09g | Prot: 51.46g | Carbs: 112.67g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Bakers Salticrax with Black Pepper, Tuna Salad. Dinner: Cheddar Cheese, SPAR Sandwich Ham, Roasted Vegetables. Snacks/Other: Nestle Kit Kat Dark, Cadbury Sweetie Pie. more...
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Losing 1.4 kg a Week
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Madeleine Koning By's Weight History
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