Weigh In record (no journal entry) for 28 February 2019
|
78.5 kg
Lost so far: 2.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
978 kcal
|
Fat: 3.67g | Prot: 22.10g | Carbs: 227.65g.
Breakfast: Зеленое Яблоко. Lunch: Капуста Белокочанная. Dinner: Красные Помидоры, Магнит Грейпфрут, Свекла Вареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babayagodka's Weight History
|