Weigh In record (no journal entry) for 28 February 2019
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84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1610 kcal
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Fat: 32.32g | Prot: 117.22g | Carbs: 215.54g.
Breakfast: Café, HEB Marías Sugar Free, Sanissimo Salmas, Jitomate, Atún Ligero (en Agua, Enlatado). Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates . Dinner: Santa Clara Leche Deslactosada Light, Kellogg's Special K + Proteína Fibra. Snacks/Other: Atún Ligero (en Agua, Enlatado), Agua de Jamaica. more...
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2778 kcal
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Exercise:
Multifuncional (yoga, Pilates y barre) - 2 hours, Apple Health - 22 hours. more...
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Losing 2.3 kg a Week
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