cds0719's Journal, 24 Oct 12

cds0719's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2012

95.2 kg Lost so far: 0 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

942 kcal

Fat: 35.33g | Prot: 72.03g | Carbs: 80.56g. Breakfast: Caramel Macchiato (Venti), MILK, HONEY NUT CHEERIOS. Lunch: LITEHOUSE RED WINE OLIVE OIL *, Italian Salad Blend, Salmon. more...

2743 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cds0719's Weight History

View Complete History

cds0719's Journal, 24 Oct 12

Submit a Comment

cds0719's Weight History