Weigh In record (no journal entry) for 28 February 2019
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1271 kcal
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Fat: 27.99g | Prot: 53.63g | Carbs: 194.24g.
Breakfast: La Fonte Spaghetti, Nasi Putih. Lunch: La Fonte Spaghetti. Dinner: Sambal Goreng, Ikan Lele, Ikan Lele, Nasi Putih. more...
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Losing 7 kg a Week
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Khairunnisa Awaliah's Weight History
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